Lemony Chicken & Asparagus One Pot

Lemony Chicken & Asparagus One Pot

  • Fillet
  • 4
  • 55mins
  • Easy
This fresh zingy Lemony Chicken and Asparagus one pot is the perfect combination of fresh flavours using beautiful seasonal Asparagus to really complement the fresh and juicy chicken dish. I’ve made this into a complete meal by adding beautiful baby new potatoes that soak up some of that gorgeous juice.

Ingredients

  • 4 Herb Fed chicken breasts
  • 200ml Chicken Stock
  • 2 red onions sliced thickly
  • Around 16-20 baby new potatoes
  • 1 lemon sliced fine
  • 1/2 lemon juiced
  • 250g Asparagus
  • 4 garlic cloves sliced thinly
  • Salt & black pepper to taste
  • 1/2 teaspoon of red pepper flakes
  • 1 teaspoon oregano

Method

  1. In an oven proof dish arrange all of the ingredients except the asparagus.
  2. Then pour over the chicken stock & lemon juice and divide the salt, ground black pepper, oregano & red pepper flakes between each chicken breast.
  3. Place the lemon slices on top and then roast in a moderate oven at 180 degrees for around 40 minutes.
  4. After the 40minutes cooking time add the asparagus to the dish, pushing it down into the juices and pop the dish back into the oven for a further 5 minutes.
  5. We like our asparagus with a bite but leave it for slightly longer if you want if soft. The chicken is cooked through when the juices run clear.

Enjoy